Data driven. Athlete proven.

Stop guessing. Start hitting harder.

SwingLab combines biomechanical analysis, pro-level coaching, and customized training to unlock your true offensive potential.

+19MPH — my own exit velo, 92 to 111
100%Of athletes trained increased EV
D1Active player and team captain
48hBreakdown turnaround

Free Swing Scan

Find the 3 things costing you exit velo.

Access code required

Enter your code to unlock the scan

The code is in my Instagram bio and in the caption of any Swing Lab post.

Your video never leaves your phone.

Everything runs on your device. We only ever see the numbers.

Proof / testimonials

The work shows up in the box.

Carlos set in the batter's box during a baseball game

Player testimonial

Swingsbyj has allowed me to became an extremely better hitter day by day. With his tee drills, soft toss drills, and also his workouts. He has made me a more explosive, one smooth swing guy, and stronger hitter overall.

Carlos

Rising high school senior

Zach finishing a swing during a baseball game

Second Team All-Conference

My game has been revolutionized by working with SwingsByJ. He has helped me develop confidence and comfortability in the box. In addition to improving my swing mechanics, he has also drastically raised my exit velocity and I cannot say enough about him.

Zach

Rising college freshman

Mitchel playing first base under the lights

First Team All-Conference

Swing Lab has helped me become a more violent and effective hitter. Jordan is a legit dude who cares about his athletes!

Mitchel

Rising high school senior

Real development you can measure. Follow @swingsbyj ↗

How it works

From one swing to a real plan.

Step 01

Scan

Send a side-view swing video, captured and logged against the baseline.

Where every hitter starts

Step 02

Analysis

Pose tracking scores the swing across 8 metric categories: sequencing, attack angle, separation, and more.

Objective Swing Score

Step 03

Blueprint

A branded report: what's working, where power is leaking, and the two or three things worth fixing first.

Shareable report

Step 04

Training Plan

A personalized routine of hitting drills and lifts, ranked so cage reps and strength work both attack what the numbers say.

Remote · drills + lifts

100% remote

Train from home, coached from the data.

No commute, no travel, no gym; you film, the coach analyzes, the plan returns within 48 hours.

No travel, ever

Train from your own cage, garage, or field. Nothing to drive to and no schedule to fight.

Just your phone

No sensors, no wearables. A normal phone video, filmed from the side, is all the analysis needs.

Feedback you can see

Every plan comes back tied to your Swing Score, so remote never means guessing at progress.

Progress that stacks

Re-assess as you go and the scoring stays locked, so you watch the number actually move over time.

Unlock your full swing

The free Scan shows you three numbers. It doesn’t tell you what they mean.

Membership reads the whole swing, tells you what every number means, gives you the drills that fix it, and saves it all so you can watch the line move.

Free Scan: your three biggest gaps, once. No explanation, nothing saved.

Membership: the full read, what it means, what to do, and every scan kept.

Track it

Standard

$19/mo

  • All 6 tracked metrics, not just your worst 3
  • What each number actually means for your swing
  • Personalized drills for every gap
  • Every scan saved — watch your numbers move
  • One scan per day
Start Standard

Swing Lab only scores what pose tracking can measure the same way every single time — head movement, center-of-mass travel, peak separation, sequencing, hand speed. Load, foot plant, contact and extension need a human reading the frames. That’s the part I do myself.

One-time · no subscription

Full Exit Velo Breakdown

Want my eyes on it instead of the software? I break down one swing myself — Swing Score, full 8-metric report, 3D reconstruction, and a ranked drill and lift routine. Back within 48 hours.

The real thing

Everything above, plus me.

Limited spots. This is the version where I build the whole thing around your hitter and stay on it week after week.

  • A hitting program built for your gaps — drills chosen off your numbers, progressed as they move.
  • A full lifting program to match — the strength work behind bat speed, periodized alongside your cage work.
  • Weekly check-ins — every week, I look at your reps and adjust the plan.
  • SwingLab Portal login — your drills, your lifts, your logged sets, your exit velo history, in one place.
  • The metrics software can’t score — I read your load, foot plant, contact and extension frame by frame, the ones no automated tool gets right.
  • Direct access to me — send a swing, get an answer.

The guarantee

+5–10 MPH of exit velocity— or your money back.

Complete the program, log every session in the Portal, and submit your re-test video at the end. Do that and don’t add at least 5 MPH, and I refund you in full.

Have a parent reach out
Swing Lab coach Jordan Overton in his baseball uniform
Current D1 outfielder / first baseman Data-driven hitting instruction Remote drill + lift programming Built Swing Lab from the ground up

The coach

Coaching that respects the data.

I compete at the Division I level, and I know how much of hitting instruction is still built on feel and old cues. Swing Lab exists to change that.

Every swing gets measured the same way, scored against a clean baseline, and turned into a plan you can actually see working. No guesswork, no generic tips — just the two or three things that will move your number, and the drills and lifts to get there.

And it doesn't stop at mechanics — your plan pairs hitting drills with the strength work behind bat speed, so every part of your development pulls in the same direction.

Book a call with me

Get started

Book your free intro call.

Pick a time and talk through the hitter's goals, how remote training works, and whether an assessment is the right first step.

  • Fully remote, coached from anywhere, no travel
  • Confirm the side-view swing to send and how to film it
  • Leave with a clear next step, no pressure

Booking captures both parent and player contact info and sends automatic confirmations and reminders. Players under 18 must have a parent or guardian book the call and be present for it.

Questions

Good to know.

The Scan runs on your phone in about 30 seconds and shows you the three movement metrics furthest from pro baselines. It's software, and it's free. The Assessment is me watching your swing myself — a full Swing Score, an eight-metric report, a 3D reconstruction, and a ranked drill and lift routine built for you, back within 48 hours.